Aromasticks used with Cancer Patients to Ease Symptoms

Recently I was sharing essential oil information at a health and wellness fair. At my table, I was diffusing Frankincense (Boswellia carterii) essential oil (EO). Aside from the wonderful smell, people were asking me about its uses. I was familiar with EO users talking about its immunity support and had...

Massage Therapy Reduces Anxiety and Depression

Massage isn’t just for relaxation. Over the last 20 years, an incredible amount of research has been done to validate the health benefits of massage therapy. Two groups of conditions, anxiety and depression, have¬† indisputable documentation that proves they benefit from massage therapy. According to the International Journal of...